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Workshops

Feel better with yourself and others

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Trust, Balance and Relaxation 

The workshop is composed of partnering exercices from Contact Improvisation and a short shiatsu session to give to each other at the end.

Contact Improvisation is a form of improvised dancing that has been developing internationally since 1972. It involves the exploration of one's body in relationship to others by using the fundamentals of sharing weight, touch, and movement awareness.

 

What you are going to learn?

To create trusting relationships through movement and contact, to find one's balance, and to listen to the body.

Who is the workshop addressed to?

Anyone interested in movement and intuition. No previous experience is necessary for any of the activities. 

How long? 2 hours

Maximum number of participants: 10

Team-building

 

Customized seminar for teams from any level of fitness

  • Better the cohesion and the non-verbal communication

  • Create team spirit and reduce stress

  • share a fun experience including sport and wellness

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Expensive

I really enjoyed the workshop. Marie succeeds to combine sports, creativity and wellness in an enriching human relations based experience.

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buddy

The workshop i took part in was without contact under the special circumstances. I liked to require creativity and courage to let express my own body. That was very interesting.

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Michael

I participared at the Contact Impro workshop in Berlin. It had been a great experience to learn about my body, each other natural intuition and group dynamics.

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Camila

The workshop was a great added-value for our team. We got to learn each other on another level. Moreover, we had lots of fun. Relaxing together was needed.

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Trust, Balance and Relaxation 

The workshop is composed of partnering exercices from Contact Improvisation and a short shiatsu session to give to each other at the end.

Contact Improvisation is a form of improvised dancing that has been developing internationally since 1972. It involves the exploration of one's body in relationship to others by using the fundamentals of sharing weight, touch, and movement awareness.

 

What you are going to learn?

To create trusting relationships through movement and contact, to find one's balance, and to listen to the body.

Who is the workshop addressed to?

Anyone interested in movement and intuition. No previous experience is necessary for any of the activities. 

How long? 2 hours

Maximum number of participants: 10

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